A wellbeing gift is a product that helps to promote self-care. It is usually a gift or treat that focuses on mindfulness and mental health, and encourages healthy habits for both mind and body.

Wellbeing gift sets can include various ‘feel-good’ items such as tea selections, candles, bath and body products, journals, chocolates and aromatherapy products.

Simply by letting someone know you care and are there for them when they are ready. Giving someone space to talk and listening to how they're feeling can be really helpful, but if they're finding it difficult to talk, sometimes sending a little wellbeing box is a lovely way of showing you are thinking of them and they’re not alone.